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Healing and Recovery Resources for You

   

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My Video Program Helps You Find Your Voice

Creative Expression  |  Healing Techniques  |  Art Therapy 
Seeking Compassion & Empathy  |  Music Therapy  |  Eating Disorders
Poetry Therapy  |  Selecting a Therapist  |  Making Your Recovery Last
Feeling Safe & Secure Again  |  Dance Therapy  |  Drama Therapy
Selecting a Massage Therapist  |  Selecting a Sex Therapist
Accepting Touch & Intimacy Again
  • Watch the 35 targeted videos in privacy
  • A host of coping skills for symptoms
  • Guidance on how to express yourself
  • Recovery Planners guiding you
  • Recovery Journals for introspection
  • Over 100 additional resources
  • Chart your progress
  • Sex Offenders: Revealed eBook

Current Videos in Series

How Your Rape is Affecting You

    What Exactly is Sexual Assault?

    Effects of Rape & Sexual Abuse


How Your Coping

    Eating Disorders: Anorexia

    Eating Disorders: Bulemia

    Causing Self-Injury  

    Substance Abuse  


Discover More About Your Symptoms

    Feeling Anxiety  

    Depression  

    Having Flashbacks  

    Intrusive Thoughts  

    Having Nightmares  


Are You Avoiding Your Rape?

    Avoidance About the Rape  

    Hard Time with Concentration  

    Denial of the Rape  

    Numbness About the Rape  


Agitated By Thoughts of the Rape?

    Anger Management  


Begin to Accept & Heal From Rape

    Starting to Accept Your Rape  

    How to Change Once and For All  

    Are You Currently Seeing a Therapist?  

    The Anniversary of Your Rape  

    One Question to Speed Your Recovery  

Reach Out For Support
    Getting Support from Your Family
    How to Select a Therapist
    How to Feel Safe Again
    What Do All These Initial Mean
    Who Can Help Me Now?

About Expressive Therapies
    Art Therapy
    Dance Therapy  
    Drama Therapy  
    Music Therapy  

About Specialty Therapies
    Massage Therapy  
    Sex Therapy  

From Your College Campus
    Campus Bill of Rights

From You Community
    Are You Talking to A Rapist?  
    Finding Pleasure in Your Life Again  

Charting Your Recovery Progress
    Progress Chart by the Week  
    Progress Chart by the Year  

For Victim Service Providers
    Sex Offenders Offense Cycles  
    Sex Offenders Management  
    Sex Offenders Treatment

Teresa Lauer - Copyright 2010