Rape Recovery
6-Step Video Program
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My Rape Recovery Video Program on DVD, helps you regain pleasure and time again in your life, precious assets that your rapist has stolen from you.
This 6-Step program is equivalent to 8 to 10 sessions as we discuss specific issues for your recovery. This innovative approach to recovery is delivered to you in the privacy of your own home.
The DVD includes 35 short targeted videos and provides the answers you need as a victim to survive, and thrive in your recovery. You can pick and choose the videos you want to watch for your recovery. Join others who have achieved more in less time.
Learn how your recovery can progress even faster through:
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Creative Expression | Healing Techniques | Art Therapy
Seeking Compassion & Empathy | Music Therapy | Eating Disorders
Poetry Therapy | Selecting a Therapist | Making Your Recovery Last
Feeling Safe & Secure Again | Dance Therapy | Drama Therapy
Selecting a Massage Therapist | Selecting a Sex Therapist
Accepting Touch & Intimacy Again
Current Videos
in the Series Include
How Your Rape is Affecting You
- What Exactly is Sexual Assault?
- Effects of Rape & Sexual Abuse
How You're Coping
- Eating Disorders: Anorexia
- Eating Disorders: Bulemia
- Causing Self-Injury
- Substance Abuse
Discovering More About Your Symptoms
- Feeling Anxiety
- Depression
- Having Flashbacks
- Intrusive Thoughts
- Having Nightmares
Are You Avoiding Your Rape?
- Avoidance About the Rape
- Hard Time with Concentration
- Denial of the Rape
- Numbness About the Rape
Are You Agitated by Your Thoughts?
- Anger Management
Beginning to Accept & Heal From Your Rape
- Starting to Accept Your Rape
- How to Change Once and For All
- Are You Currently Seeing a Therapist?
- The Anniversary of Your Rape
- One Question to Speed Your Recovery
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Reaching Out For Support
- Getting Support from Your Family
- How to Select a Therapist
- How to Feel Safe Again
- What Do All These Initial Mean
- Who Can Help Me Now?
Learning About Expressive Therapies
- Art Therapy
- Dance Therapy
- Drama Therapy
- Music Therapy
Learning About Specialty Therapies
- Massage Therapy
- Sex Therapy
Support From Your College Campus
- Campus Bill of Rights
Support From Your Community
- Are You Talking to A Rapist?
- Finding Pleasure in Your Life Again
Charting Your Recovery Progress
- Progress Chart by the Week
- Progress Chart by the Year
For Victim Service Providers
- Sex Offenders Offense Cycles
- Sex Offenders Management
- Sex Offenders Treatment
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